[用法]：剥壳咬碎空腹服用，然后喝300毫升以上的开水，以便排除体内毒素。如果用于醒酒,在饮酒前15分钟服用5粒，不易醉酒,并且酒量可增加2-3倍。每次5粒，每天3次

辣木，白花菜目辣木科，原产于印度，又称为鼓槌树，是多年生热带落叶乔木，全世界约有14个品种，目前较常食用

的品种有以下三种：印度传统辣木（Moringa oleifera Lam.）、印度改良种辣木（印度 T.N.农业大学的改良种，早生

且具高豆荚产量）和非洲辣木（原只产于肯尼亚图尔卡纳湖附近及埃塞俄比亚西南部）。辣木树龄约可达20年，树高

可达7～12公尺（但可修剪成1至1.5公尺，以利家用式盆栽的栽种），树干直径可达20～40公分，树皮为软木质，根

有辛辣味，枝梢顶部交织形成2～3排羽状复叶。

　　小叶为椭圆形、宽椭圆形或卵型，无毛。花为圆锥形花序左右对称腋生，为两性花，有香味，萼筒盆状（萼杯

状），开花时向下向外弯曲；花瓣有五，白色或奶黄色，气味芳香

古印度传统医学认为：辣木叶可以预防多种疾病，更被广泛应用在多种慢性疾病上。辣木在国际上已经有十四项药品

专利，根据多项研究，辣木树皮及树根等部位可以降低血压及血糖、缓和发炎肿大、肠胃不适、风湿关节疼痛等，也

可以舒缓神经系统，对于歇斯底里及止痛有良好的作用。

针对各方面疗效的食用方法：（体验吃一粒即可） 正常健康的身体吃辣木籽是纯甘甜味的，如果有偏向以下的五种味

道即知症状所在，食疗一段时间会改善的。入口五味辨症：苦（肝功能劳损），酸（心脏小肠耗弱），涩（脾脏肠肺

失衡）呕（脑神经及体弱），腥（肾脏膀胱亏虚）。

一排毒促进代谢：台湾天然辣木籽对排毒及加速新陈代谢有特殊的功效，于平常喝水泡茶喝花茶之中，先喝一口后

吃一至三粒（剥壳食内籽）食用后再喝多量的水，你会对刚喝过的水或茶有另一种自然的甘甜味，一般来讲，肝功能

代谢不正常的人，第一次吃辣木籽，口感会偏苦，食用一段时间后喝500CC温开水，一至两个月后，有强肝改善睡眠

增强免疫力 记忆力 加速代谢 排毒 减肥等功效。
 
At that moment the tree touched bottom, though some way from the shore, and began to bump heavily.
 
To steady himself, Maskull put his hand out, and, in doing so, accidentally covered some of the

membranes. The tree sheered off the land, as if by an act of will. When it was steady again, removed his

hand; they at once drifted back to shore. He thought a bit, and then started experimenting with the eyelike

membranes. It was as he had guessed — these eyes were stimulated by the light of the moon, and
 
whichever way the light came from, the tree would travel.


A rather defiant smile crossed Maskull’s face as it struck him that it might be possible to navigate this



huge plant-animal as far as Matterplay. He lost no time in putting the conception into execution. Tearing off
 
some of the long, tough leaves, he bound up all the membranes except the ones that faced the north. tree
 
instantly left the island, and definitely put out to sea. It travelled due north. It was not moving at more than

a mile an hour, however, while Matterplay was possibly forty miles distant.


The great spout waves fell against the trunk with mighty thuds; the breaking seas hissed through the lower

branches — Maskull rested high and dry, but was more than a little apprehensive about their slow rate of
 
progress. Presently he sighted a current racing along toward the north-west, and that put another idea
 
into his head. He began to juggle with the membranes again, and before long had succeeded in piloting his
 
tree into the fast-running stream. As soon as they were fairly in its rapids, he blinded the crown entirely

, and thenceforward the current acted in the double capacity of road and steed.