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自动机械表的运作原理在于手臂的摆动会带动机芯绕圈，从而达到自动上弦的目的。
每天您只要动动手臂，自动机械手表就会为您记录精准时间。
自动机械表 机械表
如果您每天都要佩戴自动机械表，**的保养方法是每两个星期紧一下发条，保证它的齿轮正常顺滑运转。轻轻旋转表冠(它同样可以调整时间跟日期)一直到您能感觉独到微微的紧迫。
如果您并不是每天都会佩戴自动机械表，您应该保证每两个星期至少上弦一次以保证自动机械手表的持续运转，也就是保证内部机械装置正常准确的运行。
**在每天的相同时间给您的机械手表上弦。这种做法对于内部的机械装置非常有益。您要是想形成规律，那建议您每天早上起床后为您的爱表上弦。
不要在夜间设定日期及星期指数(如果您的手表具有这些功能)。控制日期及星期的机械装置在夜间有活动空隙，如果您在这个时间更改设定，就势必会打乱原有规律。
当您在进行持续摆臂的体育活动(如网球，棒球，高尔夫等)时，也建议您不要佩带自动机械表，因为持续的手臂摆动会破坏手表的机芯
The operation principle of
automatic mechanical watch is the motion of the arms will drive the movement around, so as to achieve the purpose of automatic winding. Every day as long as you move the arm, automatic mechanical watches will record the precise time for you.
if you want to wear the automatic mechanical watch every day, the best maintenance method is to tighten the spring every two weeks, to ensure that the normal smooth running gear. Gently rotate the crown (it can also adjust the time and date) until you feel the pressure of the original slightly.
if you are not every day wear automatic mechanical watches, you should ensure that every two weeks at least once a quarter to ensure continuous operation of automatic mechanical watches, which are within the normal mechanical device and accurate operation.
is the best for your mechanical watch set at the same time every day. This approach is very useful for internal mechanical devices. If you want to form a rule, then it is recommended that you wake up every morning as you love the wind.
do not set the date and the week index at night (if your watch has these features). The mechanical device to control the date and week activities space at night, if you change the setting at this time, it will disrupt the original rules.
when you are in the ongoing swing arm of sports activities (such as tennis, baseball, golf, etc.), it is also recommended that you do not wear automatic mechanical watch, because the continuous arm swing will damage the watch movement
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